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Calorie Intake Calculator ยท Simple Daily Calories

Calorie Intake Calculator

Simple daily calorie needs ยท Weight, height, age & activity ยท Weight goal adjusted

Your Details
Activity & Goal
Your Daily Calorie Target
๐ŸŽฏ Recommended Intake: โ€” kcal/day
โ€”
BMR (Resting)
โ€”
Daily Target
โ€”
Maintenance (TDEE)
๐Ÿงฌ BMR (Basal Metabolic Rate)โ€”
๐Ÿ“Š TDEE (Maintenance Calories)โ€”
๐ŸŽฏ Goal Adjustmentโ€”
๐Ÿ”ฅ Recommended Daily Intakeโ€”
๐Ÿƒ Activity Levelโ€”

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Creator & Maintainer

Image of Faiq Ur Rahman, CEO & Founder Toolraxy

Faiq Ur Rahman

Founder & CEO, Toolraxy

Faiq Ur Rahman is a web designer, digital product developer, and founder of Toolraxy, a growing platform of web-based calculators and utility tools. He specializes in building structured, user-friendly tools focused on health, finance, productivity, and everyday problem-solving.

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