Body Frame Size Calculator

Body Frame Size Calculator

Determine your body frame size based on wrist, elbow, or height measurements

Measurement Method:
Wrist Circumference
Elbow Breadth
Height/Wrist Ratio
cm
Frame Size Precision
Standard
Broad Standard Narrow
Measurement Units:
Metric (cm)
Imperial (in)
Frame Type Comparison
Calculation History
Frame Size Guide
Small Frame
Delicate bones
Slender wrists
Medium Frame
Average bones
Proportional
Large Frame
Heavy bones
Broad wrists
Your Body Frame Size
Medium Frame
Based on wrist circumference of 16.5 cm for a male
Small Medium Large
Assessment: Your bone structure is proportional to your height.
16.5 cm
Wrist Size
5.2
Frame Score
55%
Percentile
Moderate
Bone Mass

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